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Project Fit Services


12 Week Transformation

Join our 12 Week Transformation Programme

395kgs lost in 2018 on my 12 Week Transformation programme!

Do you have excess body fat to lose? Do you want to gain energy and a healthy body? If you are ready to commit to changing the way you eat, establishing a regular fitness routine and starting a healthy fat/low carb lifestyle then read on!


Online Coaching

Online Fitness & Nutrition Coaching with Rosie

I am passionate about Health and Fitness! I have a background in healthcare and am now a Registered Personal Trainer and Nutrition Coach. I would love to help you one on one via Skype or Video Conference. Together we will set realistic goals and I will coach you through the process to achieve them.

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