Services

Coaching that meets you where you are. Whether you’re looking to gain confidence in the gym, improve your nutrition, or develop a consistent workout routine, I’ll support you every step of the way with personalised coaching that fits your lifestyle to make you move, feel and live better.

Personal Training from $69

Just turn up – I’ll guide you through a workout that works for you.

  • 30 mins – $69

  • 45 mins – $90

  • 60 mins – $105

Online plans - great if you want structure without in-person or video coaching sessions.

  • Monthly - $125

  • Monthly + 30 min call or video walkthrough - $180

Your monthly plan. Your pace. My support — every step of the way. Includes:

  • Personalised training plan via Project Fit app

  • Updated monthly based on your progress

  • Up to 90 mins 1:1 coaching time each month

  • Messaging support + check-ins

  • Progress tracking and habit guidance

Strength & Nutrition coaching $250

Nutrition coaching $200

Nutrition essentials. Perfect for clients who want clarity without overwhelm.

  • Protein target + food lists + meal ideas

  • Portion guide (hand-based or tracking)

  • 60-minute call or video walkthrough